About The Teacher

Jas has been practicing yoga for over 18 years, and tends to combine her physical and academic background with practical experience. She's known for her passion, unique approach, and inspirational teaching style that embodies physical, spiritual, and mental strength.

 

With over 18 years experience, she makes yoga accessible for every BODY. Whether you're looking to improve mobility and flexibility, improve your mental health, or simply wanting to live pain-free, there is something here for you!

17950559023407251.jpg
101893522_3194805310569828_1083355532766478336_n.jpg

Mission

To work with individuals who want to build more resilience and calm into their lives, as well as organizations who want to build mindful leadership practices their staff. She feels that life is meant to be lived with joy, gratitude, and a dedication to being present, and uses these elements to help her students and clients connect to themselves and their communities.

Vision

To create a truly unique experience in developing a lifestyle and practice that encompasses mindset, movement, and mindfulness. Life is meant to be lived with joy, gratitude, and a dedication to being present in the moment.

Connect to self, connect to community!

DSC_0363.jpg