About The Teacher

Jas has been practicing yoga for over 18 years, and tends to combine her physical and academic background with practical experience. She's known for her passion, unique approach, and inspirational teaching style that embodies physical, spiritual, and mental strength.


With over 18 years experience, she makes yoga accessible for every BODY. Whether you're looking to improve mobility and flexibility, improve your mental health, or simply wanting to live pain-free, there is something here for you!



To help individuals go from chaos to calm in all aspects of their life.


To create a truly unique experience in developing a lifestyle and practice that encompasses mindset, movement, and mindfulness. Life is meant to be lived with joy, gratitude, and a dedication to being present in the moment.

Connect to self, connect to community!