Ready to start your yoga practice?
Yoga. What comes to mind when you hear the word? To some people, the word "yoga" conjures images of man-buns, yoga pants, and athletic body types. It brings up images of people in contorted poses who still manage to smile through the crazy... Yet there are others who have never experienced a yoga practice in the traditional sense. I'm here to tell you, yoga isn't something you do. Yoga is something you feel. Yoga is a process by which we "unlearn" what we think we know and ex