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Jas Bhandal teaches an online yoga class in her home studio in front of a laptop

Authentic Online Yoga in the Comfort of Your Home

Live your practice. Rediscover your joy.

Achieve Balance and Serenity with Live-Streamed Classes

Discover tranquillity and equilibrium through Hatha and Yin Yoga, all within your personal space. Our live-streamed sessions create a comforting and encouraging atmosphere for all skill levels.


  • Are you a remote worker aiming to enhance your posture and flexibility?

  • Recovering from an injury and looking for a tender approach to regain power?

  • Feeling stressed and searching for methods to unwind?

  • Do you enjoy practicing in a familiar setting? 


Online yoga classes could be the ideal solution for you.

yoga instructor jas bandhal has her palms together

Reap the Benefits of a Consistent Online Yoga Practice

Improved Posture & Flexibility

Say goodbye to aches and stiffness as you enhance your posture and flexibility.


Faster Injury Recovery

Regain strength and confidence in your body through therapeutic yoga classes.


Stress Reduction & Mental Clarity

Release stress and cultivate mindfulness, leading to better focus, decision-making, and well-being.

Self-Care Leading to Long-Lasting Health

Develop a deeper understanding of your body's needs and focus on self-care routines.


Improved Mental Health

Minimize the impact of depression, anxiety, and insomnia by moving and connecting with your body.

Affordable & Convenient Online Yoga Subscriptions

Iphone mockup with Jas in a yoga pose and the Apple and Google app store badges plus the momence app logo

Budget-Friendly Plans

Choose from a range of cost-effective subscription options designed to suit every wallet. Get a valuable yoga experience without breaking the bank.


Unlimited Yoga, Anywhere

Enjoy the freedom to practice yoga wherever you want. All you need is an internet connection.


Seamless Access with Your Smartphone

Enjoy our classes on the go with our user-friendly app, available for both Apple and Android devices. Making it even easier to maintain a consistent yoga practice wherever life takes you.


Certified & Experienced Instructors

Learn from passionate and knowledgeable instructors with recognized certifications in yoga teaching. Ensure you have top-quality guidance for your practice.

Sign up today for a happier, healthier you!

Canadian forest in autumn with orange leaves and a house in the background

"As someone who struggles with mental health, I appreciate the way Jas incorporates mindfulness and meditation into her classes. Her teachings have helped me to better manage my anxiety and stress, and I leave every class feeling more calm and centered."

— Patrick

Weekly Live Streamed Yoga Classes

Woman doing a hatha yoga pose in her home in front of a laptop

Energising Hatha Yoga

Our certified teachers guide you through a sequence of gentle yet challenging postures that will improve your flexibility, balance, strength and overall well-being. 

Woman completing a yin yoga pose in her own home

Yin Yoga

Our teachers guide you through a series of poses, designed to release tension and promote flexibility in the body, while calming the mind and soothing the nervous system. This practice is open to all levels.

Frequently Asked Questions

Do I need any special equipment to take a live stream yoga class?

No, you don't need any special equipment to take online yoga classes. While it's helpful to have a yoga mat, many classes can be done with just a towel or blanket on a soft surface. Some classes may incorporate props like bolsters or blankets, but these can often be substituted with pillows or cushions. Overall, online yoga classes are designed to be accessible and adaptable to a wide range of practitioners, regardless of their equipment or experience level.


Do I need any prior experience to join virtual yoga classes?

No, you don't need any prior yoga experience to join online yoga classes. Many online yoga classes cater to beginners and offer modifications for poses to accommodate different skill levels.


Are the yoga classes pre-recorded?

No, the classes are offered live, streamed through Zoom, in an effort to encourage accountability.

Can I watch the yoga classes on my smartphone or tablet?

Yes! Download the Momence app for Apple and Android devices. Once you sign up for a class, a Zoom link will be made available at the start of the class. That link will open Zoom directly on your device given that you've downloaded the Zoom app from your app store.

woman rolls out her blue yoga mat on a white hardwood floor


Sign up for a FREE all-access 7-Day trial of our online yoga classes

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