Authentic Online Yoga in the Comfort of Your Home
Live your practice. Rediscover your joy.
Achieve Balance and Serenity with Live-Streamed Classes
Discover tranquillity and equilibrium through Hatha and Yin Yoga, all within your personal space. Our live-streamed sessions create a comforting and encouraging atmosphere for all skill levels.
Are you a remote worker aiming to enhance your posture and flexibility?
Recovering from an injury and looking for a tender approach to regain power?
Feeling stressed and searching for methods to unwind?
Do you enjoy practicing in a familiar setting?
Online yoga classes could be the ideal solution for you.
Reap the Benefits of a Consistent Online Yoga Practice
Improved Posture & Flexibility
Say goodbye to aches and stiffness as you enhance your posture and flexibility.
Faster Injury Recovery
Regain strength and confidence in your body through therapeutic yoga classes.
Stress Reduction & Mental Clarity
Release stress and cultivate mindfulness, leading to better focus, decision-making, and well-being.
Self-Care Leading to Long-Lasting Health
Develop a deeper understanding of your body's needs and focus on self-care routines.
Improved Mental Health
Minimize the impact of depression, anxiety, and insomnia by moving and connecting with your body.
Affordable & Convenient Online Yoga Subscriptions
Choose from a range of cost-effective subscription options designed to suit every wallet. Get a valuable yoga experience without breaking the bank.
Unlimited Yoga, Anywhere
Enjoy the freedom to practice yoga wherever you want. All you need is an internet connection.
Seamless Access with Your Smartphone
Enjoy our classes on the go with our user-friendly app, available for both Apple and Android devices. Making it even easier to maintain a consistent yoga practice wherever life takes you.
Certified & Experienced Instructors
Learn from passionate and knowledgeable instructors with recognized certifications in yoga teaching. Ensure you have top-quality guidance for your practice.
Sign up today for a happier, healthier you!
"As someone who struggles with mental health, I appreciate the way Jas incorporates mindfulness and meditation into her classes. Her teachings have helped me to better manage my anxiety and stress, and I leave every class feeling more calm and centered."
Weekly Live Streamed Yoga Classes
Energising Hatha Yoga
Our certified teachers guide you through a sequence of gentle yet challenging postures that will improve your flexibility, balance, strength and overall well-being.
Our teachers guide you through a series of poses, designed to release tension and promote flexibility in the body, while calming the mind and soothing the nervous system. This practice is open to all levels.
Frequently Asked Questions
Do I need any special equipment to take a live stream yoga class?
No, you don't need any special equipment to take online yoga classes. While it's helpful to have a yoga mat, many classes can be done with just a towel or blanket on a soft surface. Some classes may incorporate props like bolsters or blankets, but these can often be substituted with pillows or cushions. Overall, online yoga classes are designed to be accessible and adaptable to a wide range of practitioners, regardless of their equipment or experience level.
Do I need any prior experience to join virtual yoga classes?
No, you don't need any prior yoga experience to join online yoga classes. Many online yoga classes cater to beginners and offer modifications for poses to accommodate different skill levels.
Are the yoga classes pre-recorded?
No, the classes are offered live, streamed through Zoom, in an effort to encourage accountability.
Can I watch the yoga classes on my smartphone or tablet?
Yes! Download the Momence app for Apple and Android devices. Once you sign up for a class, a Zoom link will be made available at the start of the class. That link will open Zoom directly on your device given that you've downloaded the Zoom app from your app store.