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Group of young people practice yoga on a beach in the sun

Rejunevating Yoga + Meditation Workshops and Retreats

Elevate Your Mind, Body, and Spirit

At Yoga With Jas, we specialize in expertly designed yoga and meditation workshops and retreats that elevate your mind, body, and spirit to new heights of well-being.

Through our carefully curated programs, we cater to individuals across all skill levels. Flourish at your own pace. We blend age-old wisdom with contemporary techniques to provide an enriching experience.


Escape the hustle of daily life by immersing yourself in one of our revitalizing retreats set amidst breathtaking scenery that inspires serenity and introspection. Connect with like-minded souls as you delve into holistic wellness practices that leave a lasting impact.

owner and yoga instructor jas bandhal outside in a beautiful forest in the fall

Goodbye Stress, Hello Clarity

Our expertly crafted programs are designed to deliver powerful benefits:

Reduced Stress & Anxiety

Learn the art of relaxation through yoga postures that calm the nervous system, release tension, and promote inner peace – even in the most challenging situations.

Enhanced Mental Clarity

Discover how our meditation techniques help you declutter your mind, improve concentration, and foster mindfulness in every aspect of your life.


Increased Physical Strength & Flexibility

Build a resilient body as our skilled instructors guide you through dynamic sequences that stretch, strengthen, and tone muscles for optimal health.

Deepened Self-Awareness

Unlock insights into your true self as you explore introspective practices that cultivate emotional balance and foster personal growth.


Lasting Connections

Forge meaningful relationships with like-minded individuals who share your passion for wellness – creating a supportive community that empowers you on every step of your journey.


Rejuvenating Escapes

Immerse yourself in stunning settings as our retreats transport you to tranquil havens where nature's beauty inspires reflection and renewal.

“I really appreciate her balanced approach to not only physical health but mental and emotional health. Her approach to yoga is truly holistic.”

Upcoming Yoga & Meditation Workshops and Retreats

Allow us to guide you toward self-awareness, inner harmony, and unwavering strength as you navigate life's challenges gracefully and easily.

Don't miss these opportunities to transform your well-being from within! Sign up for one of our bespoke workshops or retreats today for an experience that will leave an indelible mark.

Say hello to a happier, healthier version of yourself!



Want to learn more about our retreats and workshops?

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