Welcome to Yoga with Jas, your go-to destination for an inclusive yoga + meditation experience.
Our classes suit everyone, whether you're new to yoga or experienced. Join us online from the comfort of your home or in our inviting home studio in Ottawa, Canada.
Whether you want to expand your practice, connect with others, or simply move your body, we have something for everyone.
Yoga is for every body. You’ll find your community here.
“Jas's retreats are a true oasis for anyone who needs a break from the stress of daily life. Her attention to detail, nurturing energy, and transformative practices make every retreat an unforgettable experience.”
Harness the Transformative Power of Yoga
Reconnect to Yourself
Physical postures, breathwork, and meditation practices encourages self-awareness.
Strengthen Your Body
A diverse range of postures and dynamic movements promote increased flexibility, balance, and mobility.
Empower Your Life
Mindful practices and holistic teachings foster mental clarity & emotional resilience.