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YOGA WITH JAS

Live Empowered. Live Inspired.

LIVE YOUR PRACTICE

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Slow Down,

Level Up

Create space in your week for meditation, reflection, and calm with my 6-week meditation program.

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Weekly Yoga Sessions

Join me for weekly yin yoga sessions either virtually or in person. Drop-ins and memberships available.

EMPOWER YOURSELF. INSPIRE OTHERS.

200 Hour

Yoga Teacher Training

Ready to take your practice to a deeper level? This 200 hour yoga teacher training is an opportunity to explore the practice of yoga in a slightly different way. Deepen your knowledge and understanding of yoga philosophies, poses, and practice.

Taught in person, from my cozy home studio. Discussions translate from around the coffee table into practice.

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Let's Connect!

Questions about the programs?

Trying to figure out if this could be a fit? 

Let's book a chai and chat!