Hello, I'm Jas!
With years of experience guiding students through yoga, movement, and healing practices, I bring an approach that honors tradition while embracing modern insights. As an educator, crisis worker, and advocate for inclusivity in wellness spaces, my teaching is shaped by a deep respect for lived experiences and a commitment to creating an environment where everyone feels seen, supported, and empowered.
Over the years, I've had the privilege of mentoring countless students, many of whom have gone on to become yoga teachers themselves. My background in mental health, cultural responsiveness, and community care allows me to hold space in a way that extends beyond the mat—whether through yoga classes, retreats, or workshops.
Classes and Schedule
At Yoga With Jas, our classes are designed to be more than just movement—they are an invitation to slow down, reconnect, and create space for healing and transformation. Whether you're seeking strength, stillness, or a deeper mind-body connection, our intimate boutique classes provide a supportive environment for all levels.
Weekly Classes
Hatha Yoga – A balanced practice blending strength, breathwork, and relaxation. This class focuses on foundational postures, mindful movement, and breath awareness to help you feel both energized and grounded.
Restorative Yoga - A slow practice that focuses on healing the nervous system through guided breathwork.
Yin Yoga – A deeply meditative practice that invites stillness and introspection. Through long-held postures, this class targets the fascia and connective tissues, promoting release, flexibility, and inner calm.
Upcoming Events & Retreats
The Basics of Yin - WorkshopSat, Jul 05601 Amelia Place
Special Winter SessionMon, Feb 05500 Terry A Francois Blvd, San Francisco, CA 94158, USA
Renewal & Rebirth RetreatFri, Apr 20500 Terry A Francois Blvd, San Francisco, CA 94158, USA- Personal Growth RetreatTue, May 01500 Terry A Francois Blvd, San Francisco, CA 94158, USA
- Silent Mindfulness RetreatWed, Jun 06500 Terry A Francois Blvd, San Francisco, CA 94158, USA
- Sunrise & Sunset RetreatThu, Jul 26500 Terry A Francois Blvd, San Francisco, CA 94158, USA
What you can expect:
About Yoga With Jas
Welcome to Yoga With Jas, where movement meets mindfulness and community flourishes. Rooted in deep tradition and personal transformation, this boutique yoga school offers a space for those seeking more than just a physical practice—it's a sanctuary for self-discovery, connection, and holistic well-being.
What You Can Expect
At Yoga With Jas, we prioritize authenticity, accessibility, and transformation. Clients can expect:
✨ Introspective and Holistic Yoga Practices – Classes that go beyond the poses, integrating breathwork, self-inquiry, and mindfulness.
✨ Inclusive and Supportive Community – A space where all bodies, backgrounds, and abilities are honoured.
✨ Transformational Retreats – Thoughtfully curated retreats designed to offer deep rest, cultural immersion, and spiritual nourishment.
✨ Wellness Offerings – From handmade essential oil blends to nourishing recipes, we offer tools that support your well-being both on and off the mat.
Whether you're stepping into a class, joining a retreat, or simply exploring ways to bring more mindfulness into your life, I welcome you to this space with an open heart.
Let’s breathe, move, and grow together.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
613-864-4372