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​ Samosa Making Workshops in Ottawa Food. Friends. Fun! ​ Authentic Samosas From Scratch Are you ready to embark on a culinary adventure that will tantalize your taste buds? ​ Join us as we guide you step-by-step through the art of making perfect samosas, from selecting the finest ingredients to mastering the intricate folding technique. Whether you're a seasoned foodie or an enthusiastic beginner, our workshop promises to be a fun-filled journey into the world of Indian cuisine. Our warm and welcoming communal setting fosters an atmosphere of collaboration and camaraderie. Leave feeling inspired, connected, and eager to explore even more culinary adventures. So come on in, roll up your sleeves, and let's create some unforgettable moments together! Book Your Spot Now! Elevate Your Cooking Skills at Our Samosa Workshop Gain the knowledge and confidence to recreate these delightful pastries at home. ​ Bring homemade samosas to your next potluck, where they’ll be the talk of the evening. ​ Make these at your next dinner party and wow your friends and family. ​ Meet new people who share your love for great food. Community Comes Together Over Food! I'm so HAPPY to open up my kitchen to small groups of people for in-person cooking workshops! ​ I supply all the ingredients; all you need to do is show up! Recipe will be provided at the end of the session. ​ We get to eat what we make, and it's all served with tamarind chutney and my famous chai :) ​ Registration is required to reserve your spot. ​ Cost $50 per person ​ Location Cozy home studio in the east end of Ottawa ​ Group Size Limited t o 8 people ​ Please note, these samosas are vegetarian but not gluten-free. Reserve Your Spot Now! “We had the BEST time with our group. It was incredible seeing the process come together from start to finish, with the food being absolutely delicious!” — Danny Frequently Asked Questions Can I book a private session for just my group? Absolutely! Please direct inquiries to jas@yogawithjas.com for more info. ​ Are the samosas gluten-free? They are vegetarian, but not gluten-free. What do I need to bring with me? Nothing at all, just yourself! I supply everything + a copy of the recipe after the event. GET COOKING! Book yourself (or your group) for the next samosa making workshop. Save Your Spot

EMBODY YOUR YOGA PRACTICE. EMPOWER YOURSELF Yoga Live Online In-Person Retreats + Workshops in Ottawa & Abroad Free 7-Day Yoga Pass Online Yoga Schedule An Authentic Yoga Experience, Online Welcome to Yoga with Jas, your go-to destination for an inclusive yoga + meditation experience. ​ Our classes suit everyone, whether you're new to yoga or experienced. Join us online from the comfort of your home or in our inviting home studio in Ottawa, Canada. Whether you want to expand your practice, connect with others, or simply move your body, we have something for everyone. Yoga is for every body. You’ll find your community here. See What Drives Us Discover Our Online and In-Person Offerings Experience the transformative power of yoga & meditation in a cozy environment of your choice. WEEKLY YOGA SESSIONS YOGA TEACHER TRAINING GUIDED MEDITATION LIBRARY RETREATS + WORKSHOPS “Jas's retreats are a true oasis for anyone who needs a break from the stress of daily life. Her attention to detail, nurturing energy, and transformative practices make every retreat an unforgettable experience.” — Jennifer Harness the Transformative Power of Yoga Reconnect to Yourself Physical postures, breathwork, and meditation practices encourages self-awareness. Strengthen Your Body A diverse range of postures and dynamic movements promote increased flexibility, balance, and mobility. Empower Your Life Mindful practices and holistic teachings foster mental clarity & emotional resilience. Want more? Check out the blog for the latest! Read the blog GET A FREE 7-DAY TRIAL Sign up for an all-access 7-Day trial of our online yoga classes. Get Your Free Trial

​ On-Demand Guided Meditation Library Discover your inner peace on your schedule Experience Mindful Rejuvenation with Guided Meditation Reduce stress, improve focus, and reconnect to self with a regular meditation practice at home. Updated weekly, our guided meditation library offers an extensive range of meditation styles that caters to all skill levels. Are you a busy professional struggling to find work-life balance and in need of stress relief? Are you a parent seeking ways to manage the challenges of parenthood and be more present with your children? Are you battling anxiety or depression and seeking natural ways to ease symptoms? Are you experiencing sleep disturbances or insomnia and looking for techniques to calm the mind before bedtime? A mindfulness journey could help unlock a new version of yourself. Explore the Library Unlock the Benefits of Meditation Reduced stress and anxiety Regular meditation helps in calming the mind, reducing stress hormones, and promoting a sense of inner peace and relaxation. Improved focus and concentration By training the mind to be present in the moment, meditation can enhance your ability to concentrate on tasks without getting distracted. Enhanced emotional well-being Meditation encourages self-awareness and emotional intelligence, allowing you to better understand your emotions. Better sleep quality By calming the mind and releasing tension from the bod y, regular meditation can lead to improved sleep patterns. ​ Increased self-awareness Through mindfulness practices, meditation helps you become more aware of your thoughts, emotions, and actions, leading to greater self-understanding. ​ Improved relationships With greater self-awareness comes improved empathy towards others' experiences, leading to healthier relationships built on understanding and effective communication. Affordable & Convenient Guided Meditation A Wide Range of Meditation Styles Updated weekly, our library offers a vast collection of meditation styles, from mindfulness to deep relaxation. Access Anytime, Anywhere Our library is accessible on any device with an internet connection, including Apple and Android devices. Always find a moment of serenity. ​ Great Content for a Low Monthly Fee Everyone should have access to quality meditation resources. So, we've priced the subscription at only $10 CAD / Month. Expert Instructions Experienced and kno wledgeable instructors create all meditations, making your journey more enjoyable and effe ctive. Sign up today for a happier, healthier you! Explore Our Packages Guided Meditation Topics & Themes Energising Hatha Yoga Our certified teachers guide you through a sequence of gentle yet challenging postures that will improve your flexibility, balance, strength and overall well-being. View the Schedule Yin Yoga Our teachers guide you through a series of poses, designed to release tension and promote flexibility in the body, while calming the mind and soothing the nervous system. This practice is open to all levels. View the Schedule View All Topics & Themes Frequently Asked Questions What does it cost to access the guided meditation library? The subscription costs only $10 CAD per month, providing unlimited access to our extensive library of guided meditation audio files. ​ How often is the guided meditation library updated? Our library is updated weekly with new meditation sessions, expert tips, and advice to help you maintain a consistent practice and explore fresh content. ​ Can I access the guided meditation library on my smartphone or tablet? Yes, our library is accessible on any device with an internet connection. Download the Momence app for Apple and Android devices and access the meditation audio files at home, at work, or on the go. Or, access it the library through any web browser. GET A FREE MEDITATION Experience a guided meditation to stay grounded and create an abundant mindset. Get Your Free Meditation

200hr Yoga Teacher Training - BELIZE edition October 1 - 28, 2024 Girl, I'm already in I'm in for a shorter retreat! Say F-U to hustle culture and redefine what success and growth is as you move toward becoming a certified Yoga teacher (IN BELIZE). This 200-hour Yoga Teacher Training is an intensive training where you'll truly get immersed in yoga teaching, eat delicious food, and explore Belize through planned tours and excursions. Apply Now Let's get on a call & chat I'm better IRL Get on the plane ready to change your life... Get your 200hr YTT One month intensive & immersive 200hr yoga teacher training. Come back certified to teach yoga in any capacity. Small groups & Hands-on Training This training is unlike any other where it is specifically tailored to you. With only 6 spots available we make sure that there's hands-on training & discussion where everyone is comfortable. Planned Tours & Excursions You can't go to Belize without exploring this beautiful country, so naturally, we'll be exploring all this together. Ready to become a yoga teacher? Julie R. "This has been a journey of self-acceptance and love." Jenn W. "OMG the confidence! I'm able to focus on what my body can do, instead of what it can't." Des M. "It's a practice that has aided in my healing journey. The best part is that this is only the beginning!" Get all the details directly to your inbox Join our email list and get access to specials deals exclusive to our subscribers. What to expect 14 nights in a rainforest 14 nights by the beach 200hrs of YTT ​ ​ Included: Daily Yoga Instructor Training Daily breakfast & lunches 28 night accommodation Transfers from the airport to the hotel, between hotels, and back to the airport Not Included: International flights & visas/entry fees if applicable Dinner & alcoholic beverages Optional excursions & outings Items of personal nature Gratuities Trip cancellation insurance (recommended) Emergency medical insurance (required) Location 2 weeks in a jungle lodge + 2 weeks on a beach resort Shared accommodations October 1-28 2024 Class size Limited to 6 students ​ Total cost: $10,000 USD ​ Payment Plans Pay in Full $8900USD if you pay in full Payment Plans Deposit is $3k USD Pay monthly until July 1, 2024 I know, you probably want to know who you're hanging out with for a month. Hi! I'm Jas, your animal-loving, chai-drinking, food-adoring, yoga teacher. Wanna know more about me? This is a big decision, let's chat about it over some chai. Book a chat

Private Indian Punjabi Cooking Classes in Ottawa An Authentic Punjabi Cooking Adventure! Are you prepared for a culinary journey that will delight your senses and enhance your cooking abilities? In two hours, I will lead you through your selection of four scrumptious recipes of your choosing. Gain an extensive understanding of traditional Punjabi cooking methods. Our engaging classes are ideal for individuals, couples, and groups of all levels seeking a unique cooking experience. Book a Class Today! Discover the Magic of Punjabi Cuisine Personalized Learning Experience Choose the recipes that excite you the most. From tantalizing daal dishes to sumptuous Aaloo Mattar, the choice is yours! Expert Guidance Your experienced c hef is passionate about sharing their love for Punjabi cuisine with others. They'll guide you step-by-step through each recipe, sharing invaluable tips and techniques. Hands-On Practice There's no better way to learn than by doing! Get ample opportunity for hands-on practice, allowing you to hone your skills as you cook up delectable dishes from scratch. ​ Confidence Boost Impress your friends and family with an array of mouthwatering Punjabi creations. Unique Gift Idea Looking for a thoughtful gift for someone special? A private cooking class is both an exciting and memorable experience they'll cherish for years to come. Book a Private Session & Let’s Make Something Delicious! Learn to make four recipes from scratch such as: Samosas Pakoray Daal (lentils and rice) Gobi Sabji (Cauliflower stew and roti) Aaloo Mattar (potato and pea stew) Aaloo Parathas ​ Registration is required to reserve your private cooking class. Come alone or bring up to three people to join you. ​ The all-in cost covers taxes, recipe handouts, ingredients, and takeaway containers. All you need to do is show up! Cost $350 for the group ​ Location Classes take place in my home studio in Orleans (Ottawa, Canada). ​ Group Size Limited to 4 people Don't wait any longer – embark on a culinary adventure and unlock the secrets of Punjabi cuisine by booking your private cooking class today! Book Your Class Now! “We had the BEST time with our group. It was incredible seeing the process come together from start to finish, with the food being absolutely delicious!” — Danny Frequently Asked Questions What do I need to bring with me? Nothing, just yourself! We supply the recipes, ingredients, and takeaway containers. Are the recipes only vegetarian? Yes. The recipes are vegan/vegeta rian. If there are other di etary restrictions, please contact us before booking. Is there a maximum number of people per session? We can accommodate up to 4 people per session. TAILOR YOUR CLASS! Let’s connect to discuss your cooking session! Book a Chai + Chat

Explore Our Online Yoga Class Schedule Online Classes For Busy People Our certified teachers offer various classes for all levels - beginners, intermediates, and experts. Our current weekly schedule includes: Sunday Morning Hatha Yoga Start your day with an invigorating Hatha flow that awakens your body and mind. Wednesday Evening Yin Yoga Unwind after a long day with calming Yin Yoga sessions that promote relaxation and stress relief. To make your practice even more accessible, all classes are available through our smartphone app on Apple and Android devices. Download the app, sign in, and join us from the comfort of your home or on the go. ​ Browse our online yoga class schedule now to find the perfect fit for you – we can't wait to see you on the mat!

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